10 ways to get in touch with your body
I wanted to write about this topic, because it’s something I have struggled with my whole life. My body. My weight. My diet. My appearance. My idea of “healthy”. But something I realized recently, is that I have been asking myself the wrong questions all along: What do I need to eat in to be “healthier” and maintain a desired weight? What kind of exercise will make me look the way I want to? What sort of activities are…